Soft vs Firm Mattress - Pros and Cons
A comfortable mattress plays an important role
in your overall physical and mental health. As sleep and good rest is crucial
in repairing your body and boosting your general mood. Finding the right
mattress for you is an essential part of getting good rest. One of the most
important things when deciding on the right mattress, is finding out whether you
need a soft or firm one.
If you are looking for more pros and cons of soft and firm mattresses contact one of our mattress firm stores today. Call (505) 343-8314 today or visit us on our website. Our goal is to help you find the perfect mattress for your best sleep.
Your Spine Health
Comfort during sleep is usually based on your spine’s position. Making sure your body,
including neck and back are in good alignment is key to a comfortable night’s
sleep. Neutral alignment ensures that your body is relaxing and that all parts
of your body are able to take in enough oxygen and circulate comfortably.
Poor alignment during sleep id directly
correlated to poor sleep as your body is unable to relax, this leads to body
exhaustion.
Firm
Enough to Support Your Back
Everyone has a personal preference on
mattress type. Sometimes we may prefer a soft mattress but that may not be the
best choice for optimal sleep. As firmer mattresses are able to support your
lower back better if you are a back sleeper. Firmer mattresses also support the
positioning of the spine and reduces the overall pressure on your circulation
system.
Plush
and Soft
Soft mattresses can also reduce back pain
as sleepers can enjoy the plushness, which may sometimes reduce joint pain.
Softer mattresses are said to be more beneficial for side sleepers as the spine
is least affected in this position. However, the softness could potentially
push a spine out of alignment for those back sleeper types.
What
is the Right Fit?
The right mattress for your best sleep may
be somewhere in the middle. Mattress
Firm of Albuquerque and Santa Fe is committed to helping you navigate
through the different mattress types to acquire your best sleep. We suggest you
coming into one of our many locations around town to test a mattress for
yourself.
If you are looking for more pros and cons of soft and firm mattresses contact one of our mattress firm stores today. Call (505) 343-8314 today or visit us on our website. Our goal is to help you find the perfect mattress for your best sleep.
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