Soft vs Firm Mattress - Pros and Cons

A comfortable mattress plays an important role in your overall physical and mental health. As sleep and good rest is crucial in repairing your body and boosting your general mood. Finding the right mattress for you is an essential part of getting good rest. One of the most important things when deciding on the right mattress, is finding out whether you need a soft or firm one.

Your Spine Health

Comfort during sleep is usually based on your spine’s position. Making sure your body, including neck and back are in good alignment is key to a comfortable night’s sleep. Neutral alignment ensures that your body is relaxing and that all parts of your body are able to take in enough oxygen and circulate comfortably. 

Poor alignment during sleep id directly correlated to poor sleep as your body is unable to relax, this leads to body exhaustion. 

Firm Enough to Support Your Back

Everyone has a personal preference on mattress type. Sometimes we may prefer a soft mattress but that may not be the best choice for optimal sleep. As firmer mattresses are able to support your lower back better if you are a back sleeper. Firmer mattresses also support the positioning of the spine and reduces the overall pressure on your circulation system.

Plush and Soft

Soft mattresses can also reduce back pain as sleepers can enjoy the plushness, which may sometimes reduce joint pain. Softer mattresses are said to be more beneficial for side sleepers as the spine is least affected in this position. However, the softness could potentially push a spine out of alignment for those back sleeper types. 

What is the Right Fit?

The right mattress for your best sleep may be somewhere in the middle. Mattress Firm of Albuquerque and Santa Fe is committed to helping you navigate through the different mattress types to acquire your best sleep. We suggest you coming into one of our many locations around town to test a mattress for yourself.

If you are looking for more pros and cons of soft and firm mattresses contact one of our mattress firm stores today. Call (505) 343-8314 today or visit us on our website. Our goal is to help you find the perfect mattress for your best sleep.
Location: 4378 Alexander Blvd NE, Albuquerque, NM 87107, USA

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